Intelligent MedicineFor the 74 million people in their late thirties and early forties, "Intelligent Medicine" presents the complete spectrum of health-care options. Hoffman, who specializes in integrating conventional and alternative medicine, discusses each major system in the body and offers preventive techniques and treatment options for common ailments. |
What people are saying - Write a review
Intelligent medicine: a guide to optimizing health and preventing illness for the baby-boomer generation
User Review - Not Available - Book VerdictHoffman, a baby boomer and a holistic physician, combines the best of conventional medicine with the natural systems of healing to provide advice on everything from nutrition to acupuncture. His three ... Read full review
Contents
Confessions of a BabyBoomer Doctor | 14 |
A New Look at the Body | 20 |
Self and Nonself The Immune System | 27 |
Nerves and Brain Memory and the Energy Pathways | 69 |
The Endocrine System Key to Your WeilBeing | 93 |
Muscles Bones and Joints | 120 |
Keeping Bones Vital | 155 |
Basic Plumbing The Gastrointestinal Tract | 164 |
The Heart of the Matter | 256 |
Breath of Life The Respiratory System | 328 |
Keeping Eyes Bright and Ears Sharp | 348 |
Not Only Skin Deep Skin Hair and Nails | 367 |
Eating for Health and Pleasure | 383 |
External Medicine Coping with a Toxic Environment | 416 |
Doctors and Medicine How to Cope | 434 |
Resources | 473 |
Common terms and phrases
acid adrenal allergies Alzheimer's American antibiotics antioxidants arteries arthritis asthma autoimmune autonomic nervous system bacteria blood sugar blood vessels body bone brain breast cancer calcium carbohydrates cardiovascular cause cells chemicals cholesterol cholesterol levels chronic common daily damage diabetes diet dietary doctor dosage drugs environmental estrogen excess exercise fatty fiber function gallbladder glycemic index heart attack heart disease high blood pressure hormone immune response immune system increase infection insulin Intelligent Medicine intestinal liver look magnesium menopause metabolism milligrams muscle natural nervous system normal nutrients nutritional omega-3 osteoporosis pain patients percent physician pollution prevent problems progesterone prostate prostate cancer protein reduce risk factors saturated fats side effects skin smoking sometimes stress suffer sugar disease supplements surgery symptoms syndrome testosterone therapy there's thyroid tion tissue toxic treatment vaginal vegetables vitamin vitamin B6 vitamin E women zinc