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Nutritional Considerations for Ultraendurance Performance
Protein and Amino Acid Needs of the Strength Athlete
4 other sections not shown
amenorrheic amino acids anaerobic anorexia nervosa Appl ATP-E beverages blood ATP body fat body weight calcium calories carbohydrate carbohydrate feedings carbonation cholesterol chromium Clin competition concentration consumed consumption CoQI0 cycling decrease depletion diet dietary intake differences drink eating disorders eccentric exercise effects endurance energy intake Exer Exerc female athletes Figure fluid football gastric emptying glycogen synthesis groups growth hormone human increased ingestion inseason insulin intensity exercise iron Journal of Sport kcal lactate levels lipid male marathon metabolism nonathletes Nutr nutrient oxidation oxygen physical activity Physiol phytosterols placebo plasma plasma glucose plasma lactate players postexercise glycogen synthesis postseason preexercise prolonged exercise protein rate of glycogen recovery reported riboflavin runners scrimmage serum significantly skeletal muscle sodium Sport Nutrition Sports Exer sterols subjects supplements swimmers Table tion triathletes ultraendurance athletes vitamin VO2max weightlifters women zinc