Evolve Your Brain: The Science of Changing Your Mind

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Health Communications, Incorporated, Oct 22, 2008 - Psychology - 528 pages
3 Reviews

Take Your First Step Toward True Evolution

Ever wonder why you repeat the same negative thoughts in your head? Why you keep coming back for more from hurtful family members, friends, or significant others? Why you keep falling into the same detrimental habits or limiting attitudes—even when you know that they are going to make you feel bad?

Dr. Joe Dispenza has spent decades studying the human mind—how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!? he began to explain how the brain evolves—by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche.

Evolve Your Brain presents this information in depth, while helping you take control of your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings—including ones that make you unhappy. And when you know how these bad habits are created, it's possible to not only break these patterns, but also reprogram and evolve your brain, so that new, positive, and beneficial habits can take over.

This is something you can start to do right now. You and only you have the power to change your mind and evolve your brain for a better life—for good.

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A brilliant book that explains the brain on a cellular level, followed by how to control it to initiate electrical and chemical reactions. The reactions make events occur in your body, such as healing, and your self is forever changed.
It is 'science meets application' for the body, mind, and consciousness.
 

User Review - Flag as inappropriate

The title speak for itself. Very interesting book on the power of thinking. Neuroscience is presented in concise but informative manner.

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About the author (2008)

Joe Dispenza, D.C., studied biochemistry at Rutgers University in New Brunswick, New Jersey. He received his Doctor of Chiropractic Degree at Life University in Atlanta, Georgia. Dr. Dispenza's postgraduate training and continuing education have been in neurology, neurophysiology, and brain function. Dr. Dispenza has authored several scientific articles on the close relationship between brain chemistry, neurophysiology, and biology, and their roles in physical health. Dr. Dispenza has a chiropractic practice in Rainier, Washington.

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