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abdomen akaia anahata anahata nadam anesthesia ASANAS astral bodies autonomic nervous system autosuggestion awaken becomes beginning Brahman cakram called central nervous system complete concentration conquer conscious mind developed dharana dhyana divine energy and consciousness enlightened entire body entire universe eternal existence extrasensory perceptions feel fixation gestion heart hormones iakti individual innumerable internal intuition knowledge kundalini lesson light lungs magnetic manifested material mind meditation mental and physical mental suggestion mental waves methods nadam nasal gaze nerve ness nirvanam niyamas obtain ocean one-without-a-second one's operation organs pain peace and happiness perfection person physical diseases Place your body plane postmeditative posture practice of Yoga prana pranayama pratyahara psychic Raja Yoga relax remove renunciation respiration samprajnata samadhi samyamah sensation senses spiritual student of Yoga subconscious mind success sugges superconscious supernatural powers supreme consciousness supreme nature third eye thought tion tratakam understand whole body yamas Yoga psychology yoganidra Yogi