Light on Yoga: Yoga Dipika
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
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LibraryThing ReviewUser Review - ASKelmore - LibraryThing
Best for: Anyone interested in pursuing a serious yoga practice. In a nutshell: Igengar provides a summary of the history of yoga, beyond what many folks consider when attending yoga classes or ... Read full review
LibraryThing ReviewUser Review - vpfluke - LibraryThing
This is a great reference book on yoga and its asanas by the well-known BKS Iyengar. My sister and I reference to it frequently as my yoga practice is growing and we live 500 miles apart. Besides a ... Read full review
What is Yoga?
YOGASANAS BANDHA AND KRIYA
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