The Fussy Eaters' Recipe Book: 135 Quick, Tasty and Healthy Recipes that Your Kids Will Actually EatIn homes around the country, parents are fighting a difficult battle: trying to get their picky eaters to eat healthy foods without ruining family mealtime. We all know that it is critical for kids to develop sound eating habits at a young age to set them up for a lifetime of good health. However, as any time-crunched parent will tell you, it is all too easy to give in to your child's refusal to eat anything but chicken fingers and French fries. Children's food expert Annabel Karmel is here to help with 135 fast, yummy, and nutritious recipes that will tempt even the fussiest eaters. In The Fussy Eaters' Recipe Book, Annabel shows how to sneak fruits and vegetables into child-friendly recipes to boost their nutritional content. Her Bolognese pasta sauce is packed with five different kinds of veggies -- and tastes just like the kids' menu favorite. But Annabel also believes that it's important for kids to learn to actually like healthy meals. An expert on the mind-set of fussy eaters, she provides sound strategies that can coax even the pickiest child to try new foods. You'll be amazed that salmon, sweet potatoes, and even spinach can develop into foods that your child will want to eat, and before you know it, mealtime will actually be something the whole family looks forward to. In The Fussy Eaters' Recipe Book, you will find: - Healthy versions of junk food classics - Simple, easy-to-prepare food that the whole family will enjoy - Nutritious snacks to entice even the fussiest eaters - Recipes for gluten-intolerant children - Delicious and nutrient-packed desserts |
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½ cup ½ teaspoon ¼ cup ¾ cup 30 minutes all-purpose flour Allow to cool apple baking baking sheet beat bell pepper boil bowl broth butter cake carrot cheese chicken child chocolate chopped coat combine container cookies COOKING corn cream crushed delicious diced drained dressing fish fresh freshly ground black frozen fruit frying fussy garlic give gluten-free golden grated ground black pepper half heat honey ingredients juice leaves lemon juice light Line medium melted milk mixture muffin noodles onion optional ounces Parmesan pasta peas peeled pieces pinch PORTIONS potato pound powder recipe remaining Remove rice salt and freshly sauce sauté scallions season seeds serve side simmer sliced slightly spoon Spread sprinkle stick stir sugar SUITABLE FOR FREEZING syrup tablespoons taste tomato tomato sauce tortilla Transfer turn vanilla vegetables vinegar wrap yogurt
Bibliographic information
| Title | The Fussy Eaters' Recipe Book: 135 Quick, Tasty and Healthy Recipes that Your Kids Will Actually Eat |
| Author | Annabel Karmel |
| Edition | illustrated |
| Publisher | Simon and Schuster, 2008 |
| ISBN | 1416578811, 9781416578819 |
| Length | 224 pages |
| Subjects | › › Cooking / Cooking for Kids Family & Relationships / Parenting / General Health & Fitness / Children's Health |
| Export Citation | BiBTeX EndNote RefMan |