Lose Your Mummy Tummy

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Da Capo Press, 2007 - Psychology - 334 pages
1 Review
A groundbreaking yet simple set of exercises that will flatten the dreaded mummy tummy-regardless of a woman's age or when she had a baby.

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Lose Your Mummy Tummy

User Review  - Not Available - Book Verdict

A mummy tummy is the "unsightly bulge," also known as diastasis, caused by the separation of the outermost abdominal muscles during pregnancy. But it isn't permanent, says R.N., personal trainer ... Read full review

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User Review  - Aimee - Goodreads

This is for moms like me who experienced diastisis (separation of abdominal muscles) during pregnancy and whose tummies are no longer flat. The easy exercises listed don't require fancy equipment. I ... Read full review

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