Awareness Through Movement: Health Exercises for Personal Growth

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Arkana, 1990 - Exercise - 173 pages
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Review: Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

User Review  - Pegggggy - Goodreads

from the 70's but so far has a lot of good to say. recommended and sent to me by a very aware friend. nice to find a "self help" book that isn't written at a 4th grade reading level. Read full review

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