Arthritis For DummiesArthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms so that arthritis sufferers can get on with life. It features expert advice to help readers manage arthritis, slow down its progression, and enjoy life to the full. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes. Topics covered include:
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Contents
1 | |
Qsteoarthritis the Most Common Form | |
hat to Ex | |
I om lementa Me icine forY | |
The Arthritis Lifestyle Strategy | |
Liying with Arthritis DaytoDay | |
The Pan of Tens | |
Wielding a Stick | |
Ten Crackerjaek New Treatments | |
Appendixes | |
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Common terms and phrases
activities acupuncture ankylosing spondylitis anti-inflammatory arthritis pain benefits blood body body’s bone cartilage cause cells cent Chapter Chiropractic collagen complementary corticosteroids damage depression develop diagnosis diet difficult DMARDs doctor dose drugs Dummies ease etoricoxib exercise fatty acids feel fight find fingers first fish five flexibility floor fluid foods forms of arthritis gout healing herbs homeopathic immune system improve increase infection inflammation inflammatory joint pain joint replacement knee lupus Lyme disease massage medicine methotrexate muscles nerve NSAIDs omega-3 omega-3 fatty acids osteoarthritis pain and inflammation paracetamol penicillamine physiotherapist polymyositis practitioner pressure problems pseudogout psoriatic arthritis rash Raynaud’s reduce relaxation relieve pain remedy rheumatoid arthritis scientific scleroderma side effects skin specific stiffness stomach stress stretch Summarising the symptoms supplements surgery swelling syndrome techniques tendons tests therapist therapy tissue treatment uric acid usually vitamin walking weight you’re