Dynamics of Yoga: The Foundations of Bihar Yoga

Front Cover
Yoga Publications Trust, 1996 - Bihar Yoga - 543 pages
2 Reviews
Outlines the original Yogic concepts which form the foundations of Bihar Yoga, or Satyananda Yoga. These teachings give the reader a better understanding of Yoga and its practical application in daily life.

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A great book for beginners in Yoga.

Review: Dynamics of Yoga: The Foundation of Bihar Yoga

User Review  - Theresa - Goodreads

A bit woowoo but great info on asanas, pranayama and meditations. Read full review

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