6 pages matching SELF-DEFENSE LIBRARY in this book
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SENSITIVE AREAS OF THE BODY
BASIC BODY MOVEMENTS FOR FOOT FIGHTING
2 other sections not shown
aggressor off guard aggressor throws back kick back-spinning circle kick basic foot sweep basic side kick beginning self-defense student bend your knees bent-knee position block an aggressor's blocking arm BLOCKING TECHNIQUES Bring your rear catches an aggressor chapter counterattack crescent kick Cross-stepping defend dodge and block facing the aggressor falling exercises feet flying double kick flying kick flying side kick foot fighting foot techniques foot-fighting techniques Fred Neff front foot front leg groin ground hand techniques head Head-level kicks hit the aggressor human leg judo kicking leg knee kick Learning Steps left foot leg throw modified horse stance move palm partner practice session Round kick SELF-DEFENSE AND SPORT SELF-DEFENSE LIBRARY self-defense situation self-defense techniques sensitive areas shift your weight Sliding solar plexus spinning side kick sport karate tournament Spread your legs stamping kick Stillwater strike an aggressor's strong fighting stance sure swing technique for striking throw or sweep Thrust the kicking