The Raw Gourmet: Simple Recipes for Living Well
Mother Nature provides us with an abundance of fresh foods that are bursting with flavour and nutrients, but few of us manage to preserve these qualities when we cook. Nomi Shannon describes a refreshing new world of food preparation that will make a raw gourmet of even the most die-hard baker, boiler and fryer.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found one successful story on this blog
It inspired me with a real example!
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Beautifully illustrated, easy to follow. All the recipes are full of flavour. I always assumed raw food boring, this book has brings a new lease of life to raw food.