Fats that Heal, Fats that Kill
Fats that Heal Fats that Kill presents the most current research on common and lesser known oils with therapeutic potential: flax, hemp, olive, fish, evening primrose, borage, blackcurrant, and even the much maligned snake oil. Here the author exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the information that enables you to choose health-promoting oils.
What people are saying - Write a review
After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
Some excerpts from my diary:
- bikram yoga postures
- rear deltoid exercise
- arnold schwarzenegger body building pictures
- care fitness personal exercise equipment and abdominal
- essays on yoga meditation
Review: Fats That Heal, Fats That KillUser Review - Goodreads
Great book. A must read for anyone who wants to understand the role of fats and what they do in the body. Read full review