Fats that Heal, Fats that Kill

Front Cover
Alive Books, Jan 1, 1993 - Health & Fitness - 456 pages
26 Reviews
Fats that Heal Fats that Kill presents the most current research on common and lesser known oils with therapeutic potential: flax, hemp, olive, fish, evening primrose, borage, blackcurrant, and even the much maligned snake oil. Here the author exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the information that enables you to choose health-promoting oils.

From inside the book

What people are saying - Write a review

User ratings

5 stars
4 stars
3 stars
2 stars
1 star

User Review - Flag as inappropriate

After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
==>> http://herbsin.com/JennifersWeightLossDiary.html
Some excerpts from my diary:
- bikram yoga postures
- rear deltoid exercise
- arnold schwarzenegger body building pictures
- care fitness personal exercise equipment and abdominal
- essays on yoga meditation
Good Luck!

Review: Fats That Heal, Fats That Kill

User Review  - Goodreads

Great book. A must read for anyone who wants to understand the role of fats and what they do in the body. Read full review



104 other sections not shown

Common terms and phrases

References to this book

All Book Search results »

About the author (1993)

Erasmus has become the internationally recognized authority on the subject of fats and oils.

Bibliographic information