Fats that Heal, Fats that Kill
Fats that Heal Fats that Kill presents the most current research on common and lesser known oils with therapeutic potential: flax, hemp, olive, fish, evening primrose, borage, blackcurrant, and even the much maligned snake oil. Here the author exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the information that enables you to choose health-promoting oils.
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LibraryThing ReviewUser Review - LynleyS - LibraryThing
My favourite line in the whole book concerns ‘Sunshine and Flax Oil’ and goes like this: ‘The oil is so smooth that you may inadvertently ‘oil your underwear’ when you think you’re just going to pass ... Read full review
LibraryThing ReviewUser Review - IonaS - LibraryThing
Unfortunately, I had to read this voluminous book in translation, which somewhat slowed down the process of reading it. It could be said to be almost the definitve work on fats and oils - the only ... Read full review