Teach Yourself to Dream: A Practical Guide to Unleashing the Power of the Subconscious MindTeach Yourself to Dream, the practical companion to Chronicle Books' best-selling Secret Language of Dreams, is a beautifully illustrated, hands-on guide to remembering and understanding dreams. Dr. David Fontana, renowned for his dream workshops, presents more than fifty exercises that enable earnest dreamers to explore, intensify, and even guide their night wanderings. With more than 150 images that evoke the surreal quality of dream visions and a brief A to Z directory of dream symbols and their meanings, Teach Yourself to Dream is a unique new tool for anyone interested in utilizing the life-changing power of dreams. |
Contents
Introducing the Dream World 44 Keeping a Dream Diary | 8 |
Dreams in Other Cultures 52 | 14 |
Morphing the Apple | 20 |
Copyright | |
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Common terms and phrases
ability amplification ancient anxiety dreams appearance in dreams archetypal Ask your dream aspects awareness become bring Carl Jung Charles Tart collective unconscious colour conscious mind deep direct association dream body dream characters Dream Cue dream diary dream dictionaries Dream Exercise dream experiences dream helper dream interpretation dream memories Dream Symbols dream world dreamer dreaming mind dreams reveal emotional energies example exercise opposite explore false awakening fear feel flying Freud Greek hypnagogic imagination important indicate inner insights instincts Jung Kim's Game landscape Level 3 dreams light lives look lucid dreaming meaning meditation myth night nightmares objects ourselves out-of-body experiences Persephone picture potential Precognition problems psychological recall recognize reflect relationships REM sleep represent the dreamer's scious sexual shaman sometimes spiritual stand Study suggest techniques tell themes transformation uncon unconscious mind visualization vivid watch wisdom wish-fulfilment