Men's Artistic Gymnastics Handbook |
Contents
Acknowledgments | 8 |
Rings | 11 |
GlideStride Inverted Swing to Stride Support | 12 |
Copyright | |
42 other sections not shown
Common terms and phrases
action activities allow apparatus arms assistance attempt backward roll balance Begin bend body cartwheel Common Errors Correction cross support develop dismount double leg elevate Errors in Performance exercises extended feet flexibility floor forward roll front support grip gymnastics hands handspring handstand head headspring headstand height hips Hold improve initiated instructor inverted hang jump Keep knee landing Lead-up skills leg half circle Level lift lower maintain mats move OBSERVATION POINTS occur parallel bars performer's piked piked inverted placed pommel horse position illustration possible Practice progress push raise rear rear support rings rotation Safety and Spotting shift shoulders side single leg sitting skill leads spotters stand Station step straddle straight strength stride support support position support swings Teaching Points TEACHING TECHNIQUES TECHNIQUES AND OBSERVATION tucked tucked forward roll upward vault waist