Inner and Outer Peace Through MeditationMeditation is the surest route to inner peace, explains Singh, and is available to everyone regardless of age, health, culture, education or religion. This easy-to-use guide discusses the many benefits of meditation and includes simple exercises to help readers along the path to self-discovery. By cultivating peace in our own lives, we can create peace and harmony in the world around us. |
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achieve astral plane attain attention aware beauty become begin Beloved Birbal bliss body and mind brain causal plane chakra child clinical death concentration creation Creator current of Light Darshan Singh death deeds divine love ecstasy enter essence eternal ethereal body eye-focus eyes feel goal heart higher human inner Light inner peace inner realms karma keep Kirpal Singh Light and Sound lives look lover meditation merge nature near-death experiences nonviolence one's ourselves outer world pain parents peace and happiness person physical body physical world practice pride of knowledge problems Raymond Moody realize religion Sach Khand saints and mystics Sant Darshan Singh Sant Kirpal Singh scriptures selfless service sensory currents someone soul spiritual consciousness spiritual journey spiritual path spiritual regions spiritual teachers stress teachings thoughts tion true truth union unity wish words worldly