Exploring the World of Lucid Dreaming

Front Cover
Ballantine Books, 1991 - Psychology - 335 pages
4 Reviews
"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

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okay if youre into it

User Review  - tazzdisco - Overstock.com

Even though Ive had lucid dreams and am interested in being able to have them at will and the authors credentials are very good it just seems kind of hokey. It does have lots of different exercises ... Read full review

Review: Exploring the World of Lucid Dreaming

User Review  - Andrew - Goodreads

An excellent introduction and guide to lucid dreaming. The author seemed very friendly toward the theist and atheist, mystical and logical, and the in between. There were a few times where the book ... Read full review

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About the author (1991)

Stephen LaBerge, Ph.D., is a leading researcher in the field of lucid dreams. The author of Exploring the World of Lucid Dreaming, LaBerge received his Ph.D. in psychophysiology from Stanford University in 1980 and laid the groundwork for his pioneering breakthroughs in lucid dreaming research. In 1988, Dr. LaBerge founded the Lucidity Institute, an organization dedicated to advancing research on the nature and potentials of consciousness and to apply the results of this research to the enhancement of human health and well-being.

Howard Rheingold, an influential writer and thinker on social media, is the author of "Tools for Thought: The History and Future of Mind-Expanding Technology", "The Virtual Community: Homesteading on the Electronic Frontier" (both published by the MIT Press), and "Smart Mobs: The Next Social Revolution".

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