Exploring the World of Lucid Dreaming

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Ballantine Books, 1991 - Psychology - 335 pages
3 Reviews
"[A] solid how-to book...For amateur dream researchers, this is a must." --Whole Earth Review

This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

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Review: Exploring the World of Lucid Dreaming

User Review  - Andrew - Goodreads

An excellent introduction and guide to lucid dreaming. The author seemed very friendly toward the theist and atheist, mystical and logical, and the in between. There were a few times where the book ... Read full review

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About the author (1991)

Stephen LaBerge, PhD, laid the groundwork for his pioneering breakthroughs in lucid-dreaming research while obtaining his PhD in psychophysiology at Stanford University. Since then he has continued his work at Stanford studying lucid dreaming and psychophysiological correlates of states of consciousness. In 1988, acting on his conviction that lucid dreaming offers many benefits to humanity, Dr. LaBerge founded the Lucidity Institute, the mission of which is to advance reseaerch about the nature and potentials of consciousness and so apply the results of this research to the enhancement of human health and well-being.

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