The Best Life Diet

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Simon and Schuster, 2007 - Nutrition - 282 pages
15 Reviews
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From the bestselling author of 'The Total Body Makeover', comes an easy-to-follow life-long eating plan that will take the weight off and keep it off, addressing not only readers' nutritional needs but their activity level as well. The book includes a foreword by Oprah Winfrey.
 

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User Review  - deranged49 - Overstock.com

I got this book for a friend but after leafing through it think I might get it for myself. Very informative and helpful to those adjusting to new lifestyle weight and health wise Read full review

The best life diet

User Review  - africau - Overstock.com

not very helpful. I would not recommend Read full review

Contents

1
21
159
210
METRIC EQUIVALENCIES
273
Copyright

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About the author (2007)

Bob Greene was born December 8, 1958 in Cherry Hill, N.J. He is a graduate of Cherry Hill High School East. He then studied physical education at The University of Delaware and earned his master's degree in exercise physiology from the University of Arizona. He is a member of the American College of Sports Medicine. Greene has authored over ten books concerning weight-loss, diet and health, including two books co-authored by Oprah Winfrey. He is a frequent guest on The Oprah Winfrey Show, has a radio show on the "Oprah and Friends" satellite radio network and is a contributor to O magazine. His book entitled 20 Years Younger made the Publisher's Weekly best seller list for 2011.

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