The Best Life DietFrom the bestselling author of 'The Total Body Makeover', comes an easy-to-follow life-long eating plan that will take the weight off and keep it off, addressing not only readers' nutritional needs but their activity level as well. The book includes a foreword by Oprah Winfrey. |
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User Review - deranged49 - Overstock.comI got this book for a friend but after leafing through it think I might get it for myself. Very informative and helpful to those adjusting to new lifestyle weight and health wise Read full review
The best life diet
User Review - africau - Overstock.comnot very helpful. I would not recommend Read full review
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