Ashtanga: The Practice Manual : an Illustrated Guide to Personal Practice

Front Cover
Ashtanga Yoga Productions, 1999 - Aṣṭāṅga yoga - 263 pages
7 Reviews

From inside the book

What people are saying - Write a review

User ratings

5 stars
5
4 stars
2
3 stars
0
2 stars
0
1 star
0

Best price around!

User Review  - maedog2003 - Overstock.com

This manual came highly recommended by a yogi friend of mine. While I have never practiced ashtanga before I wanted to see if I could do some poses at home. The manual is excellent however I dont ... Read full review

User Review - Flag as inappropriate

BUENO

Contents

Ashtanga Yoga
6
The Physics of Flight
60
J Vinyasa Options
74
Copyright

1 other sections not shown

Common terms and phrases

References to this book

All Book Search results »

Bibliographic information