Improve Your Health With Apple, Guava and Mango

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The Book Factory - 106 pages
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Nature has provided mankind with a gamut of fruits, vegetables, dairy products and other sources to maintain a healthy lifestyle. These natural sources of food are rich in vitamins, proteins, carbohydrates and other essential nutrients. Moreover, they have numerous unexplored healing powers. Through this series, we have made a sincere attempt to unfold the various benefits of these foods. You will find a cure for every big or small disease in this invaluable series, and will discover what treasure nature holds.

 

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Contents

Mango
Apple
Guava
Banana
Pomegranate
Important Nutrients in Different Fruits
Use of Fruits as Medicine in Different Diseases
Magic of Water
Low Calorie Slimming Recipes
Food for Digestive System
Average Nutritive Values of Foods Per 100 gm 12 Classification of Foods and Their Importance

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