McGraw-Hill Education (India) Pvt Limited
, 2008 - Happiness
- 192 pages
One out of every five Harvard graduates has lined up to hear Tal Ben-Shahar s insightful and inspiring lectures on that ever-elusive subject: happiness. Grounded in the new positive psychology movement that s sweeping the world--as well as years of researching the works of scientists, scholars, and philosophers--Ben-Shahar s revolutionary approach helps you understand what happiness really is and how to strive for it in your daily life. Whether you are a stressed-out rat racer, a pleasure-seeking hedonist, or a ready-to-give-up nihilist, you will get a complete crash course that will help you live the life you love and love the life you live.