The Complete Idiot's Guide to Reflexology

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Alpha Books, 1999 - Health & Fitness - 394 pages
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You're no idiot, of course. You know echinacea can help a runny nose, massage is good for aching back muscles, and yoga can help relax a tired body. But when it comes to reflexology--the practice of healing the body by applying pressure to different parts of the feet--you'd rather just soak your tired dogs in hot water and call it a day. Don't feel so de-feeted just yet! The Complete Idiot's Guide to Reflexology is a fun, easy-to-follow, illustrated guide to massaging your own (and others) feet to treat back pain, headaches, upset stomachs, colds, allergies, stress, depression, and more. In this Complete Idiot,s Guide you'll learn how to:

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About the author (1999)

Frankie Avalon Wolfe, M.H.H., Ph.D., R.N.C.P., is a natural health and registered nutritional consultant, and a nationally certified reflexologist. She is also the author of "The Complete Idiotas GuideA(R) to Reflexology, Second Edition," She has written articles on natural health for magazines and has been featured on television and radio.

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