To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
animal antioxidant baking Beano beans Beta Carotene black pepper boil bread calories cancer CARB carrot catalog cereal chemicals Chinese CHOL Cookbook cooker cooking coupon cups chopped delicious diet dish Echinacea effects eggs etarian Factors festival FIBER flavor formula FREE FREE FREE fresh fruits and vegetables garlic ginger glossary green health food stores heat herbal HERBALIST herbs hormones immune system ingredients juice low-fat menu minced minutes mushrooms natural food Nature's naturopathic medicine naturopathic physicians nonstick noodles nutrients nutrition olive oil onion opathic organic P.O. Box pasta pepper percent pesticides phyllo potatoes powder progesterone PROT pumpkin Quick breads recipes restaurants rice roasted salt Santi Asoke sauce saute says seitan servings Shiitake skin slices slow-cooker soup soymilk spices spinach stirring sugar Swedish Bitters taste tofu tomatoes toxic VEGAN Vegetarian Society vitamins Xandria