Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

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Berrett-Koehler Publishers, May 8, 2009 - Self-Help - 264 pages
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Offers those who care for others and the planet a way to stay engaged, hopeful, balanced, and healthy when dealing with hardship, suffering, and trauma • Deepens readers’ understanding of the many ways they and their organizations may be impacted by dealing with trauma and suffering • Uses moving first-person interviews and even cartoons to illuminate the idea of trauma stewardship Working to make the world a more hopeful and sustainable place often means having to confront pain, suffering, crisis, and trauma head-on, day in and day out. Over months and years this takes an enormous emotional, psychological, and physical toll, one that we’re often not even fully aware of until the day we feel like we just can’t go on anymore. And our well-being and the work we’re doing are too important to risk that happening. This book is for all those who notice that they are not the people they once were or who are being told that by their families, friends, colleagues, or pets. Laura van Dernoot Lipsky takes a deep and sympathetic look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and a dozen more. To keep from being overwhelmed, we need to respond to suffering in a thoughtful, intentional way—not by hardening our hearts or by internalizing others’ struggles as our own but by developing a quality of compassionate presence. This is trauma stewardship. To help achieve this, Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. “We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.”

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Review: Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

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INTRODUCTIONOn the Cliff of Awakening
PART ONEUnderstandingTrauma Stewardship
CHAPTER ONEA New Vision for Our Collective Work
CHAPTER TWOThe Three Levels of Trauma Stewardship
PART TWOMapping Your Response to Trauma Exposure
CHAPTER SEVENFollowing the Five Directions
CHAPTER EIGHTNORTH Creating Space for Inquiry
CHAPTER TENSOUTH Building Compassion and Community
CHAPTER TWELVETHE FIFTH DIRECTION A Daily Practice of Centering Ourselves
CONCLUSIONClosing Intention

CHAPTER THREEWhat Is Trauma Exposure Response?
CHAPTER FOURThe 16 Warning Signs of Trauma Exposure Response
PART THREECreating Change from the Inside Out
CHAPTER FIVENew Ways to Navigate
CHAPTER SIXComing into the Present Moment
PART FOURFinding Your Way to Trauma Stewardship

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About the author (2009)

Laura van Dernoot Lipsky is a trauma social worker and educator.

Connie Burk is the executive director of the Northwest Network of Bisexual, Trans, Lesbian and Gay Survivors of Abuse.

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