Inner Radiance, Outer Beauty

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Crossing Press, 2001 - Health & Fitness - 178 pages
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Beauty books have mostly followed the conventional view that cosmetics and surgery are the solution to problems such as aging, lack of self-esteem, and negative self-image. However, these issues are often better addressed by looking beyond the surface. Ambika Wauters takes readers on this different path, showing how connecting with an archetypal notion of beauty helps women come to terms with who they are and realize their true beauty and worth. She covers a wide range of topics, finding inner beauty through seeking the self, loving and nourishing the body; encouraging health and beauty at the spa; and using nonsurgical lifting treatments. A final section offers a 21-day program for regaining health and beauty.

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Chapter 3
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