Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within

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Hay House, Inc, Sep 26, 2017 - Self-Help - 240 pages
Own Your Glow is an inspirational, actionable, and wildly enriching companion for change.

Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her.

Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition?

Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.
 

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Contents

Preface
Playful Pause
Excavation
IGNITE
Feminine Forces Wombifesting and Sacred Cycles
EMBODY
Glow Guidance
Glow Motion
Afterword
About the Author
Copyright

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About the author (2017)

Latham Thomas, a.k.a. Glow Maven, is a celebrity wellness/ lifestyle guru and birth doula who was named one of Oprah Winfrey’s Super Soul 100 and one of mindbodygreen’s "Top 100 Women to Watch in Wellness." Latham is the founder of Mama Glow (MamaGlow.com), a lifestyle brand and website offering inspiration, education, and holistic services for expectant and new mamas. A graduate of Columbia University and The Institute for Integrative Nutrition, she serves on the Tufts University Nutrition Council and is the author of Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy. Latham is the proud mother of DJ prodigy and entrepreneur, DJ Fulano and resides in NYC.

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