Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
Most of What Happens in Your Life Happens Because of the Way You Think.
Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking.
How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you--
In your home
In your own circumstances
In your own problems
In your own adverse environment
In your own thinking
Based on the Bible, this book has helped thousands of people for many years, and it can help you!
Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth.
Also available: the corresponding Telling Yourself the Truth study guide.
Winner of the Gold Book Award (500,000 copies sold),
Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature
What people are saying - Write a review
has all of the aboveUser Review - James Perna - Christianbook.com
My pastor at our church recommmend this book. I find to be absolutely true. Telling yourself the truth is just that. Thanks for the authors research Read full review
LibraryThing ReviewUser Review - jntjesussaves - LibraryThing
Excellent book! Before reading this book, I had never heard of this thing referred to as "self-talk." Drs. Backus and Chapian present information on this vital topic in a relevant way. It is probably ... Read full review
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