You are what You Remember: A Pathbreaking Guide to Understanding and Interpreting Your Childhood Memories
Tell me what you remember and I’ll tell tell you who you are.” With this challenge, psychologist/psychotherapist Patrick Estrade introduces his groundbreaking method to analyze and interpret childhood memories. Such memories are widely recognized as keys that unlock our internal world, direct our actions, and determine the choices we make. But unlike dreams, memories are often neglected because we have no clearly established system for interpreting them. You Are What You Remember delineates Estrade’s techniques for bringing our memories to consciousness and understanding how they inform our existence-all to the end of developing a fuller, more satisfying life and relationships.
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The You Are What You Remember: A Pathbreaking Guide to Understanding and Interpreting Your Childhood MemoriesUser Review - Not Available - Book Verdict
In his first title available in English, French author and veteran psychotherapist Estrade approaches memories in a way he considers unique, except for "certain aspects" of Alfred Adler's 1928 book ... Read full review
Review: You Are What You Remember: A Pathbreaking Guide to Understanding and Interpreting Your Childhood MemoriesUser Review - Tara - Goodreads
I found this book to be quite non-descript. Didnt find much tangible things I could take away from it. Read full review