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Aaron Beck action Albert Ellis allow anger anxiety asked assertion basic become began begin behavior belief child clients Confusers critical decision depression dialogue emotions environment Eric Berne example experience external fact focus frequently friends give growth Guide gunnysack Herb Goldberg Hurry important inference inner speech internal Intrinsic Judge judgmental position Karen Karen Horney lead learned let go listen Masters and Johnson messages mother negative feelings negative labels Negative Self-Labeling negative self-talk never occur okay one's operating orgasm ourselves pain parent Perfect Permission Permitter person positive self-talk problem punishment push Rapunzel realize relationship Rescue Process Rescuer response Rigid Requirements scuba diving Self-Affirmation self-punishment self-support self-talk helping Sex Therapy sex-role sexual sexual intercourse Shere Hite signals simply situation someone step stop Stoppers stress talk telling therapist therapy thing thought tion Transactional Analysis Try Hard Victim woman women