Craig Claiborne's Gourmet Diet

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Random House Value Publishing, 1992 - Cooking - 258 pages
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Here are absolutely delicious recipes, created by master chefs Craig Claiborne and Pierre Franey, that are low in salt, calories, cholesterol, and fat -- and high in all the pleasures of haute cuisine. Here's a diet program you can follow easily, day after day, year after year for the rest of your long and healthy life.
Featuring nutritional values -- calorie counts and sodium, fat, and cholesterol contents for each recipe -- as well as a listing for hundreds of ingredients, this book is sure to please both your taste buds and your doctor.
Finally, the right combination for good eating and good health!
"Craig Claiborne is the master gastronomist." -- Newsweek


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Contents

Note to the Reader
27
Soups
45
Desserts
220
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