Craig Claiborne's Gourmet Diet
Here are absolutely delicious recipes, created by master chefs Craig Claiborne and Pierre Franey, that are low in salt, calories, cholesterol, and fat -- and high in all the pleasures of haute cuisine. Here's a diet program you can follow easily, day after day, year after year for the rest of your long and healthy life.
Featuring nutritional values -- calorie counts and sodium, fat, and cholesterol contents for each recipe -- as well as a listing for hundreds of ingredients, this book is sure to please both your taste buds and your doctor.
Finally, the right combination for good eating and good health!
"Craig Claiborne is the master gastronomist." -- Newsweek
From the Paperback edition.
What people are saying - Write a review
LibraryThing ReviewUser Review - bookczuk - LibraryThing
A going away present from a neighbor in St Louis, when I moved to Charleston in 1981. I don't think I've ever opened this book, and it's really ratted up from all the moves. Maybe it's time to ... Read full review
Review: Craig Claiborne's Gourmet DietUser Review - Mckinley - Goodreads
Have this one. I learned to steam fish here. Tasty stuff although D still likes add salt - I was hoping to help limit that intake. Read full review