Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss

Front Cover
Daybreak Books, 1997 - Health & Fitness - 272 pages
3 Reviews
"Love Yourself Thin teaches you how to have a new, healthy relationship with yourself and with food. It reveals how physical, emotional, and spiritual aspects of your life can be employed to help you stop being a problem, binge, or compulsive eater." "Victoria also tells you where to find delight in your life, and how to stop obsessing about food so you can stop using it as a dangerous and destructive drug. You can love yourself, your life, and the world around you with the Love Yourself Thin plan. Best of all, you'll eliminate the word "diet" from your vocabulary forever."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

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Review: Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss

User Review  - Goodreads

This book was a great inspiration to change ones attitude from beating myself up to creating a lifestyle that is self nurturing. Embracing our feelings instead of numbing them with food. Read full review

Review: Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss

User Review  - Goodreads

This has a definite spiritual tone throughout and Moran draws direct analogy to the 12-step program outlined by AA. This is more about self-esteem and not so much about specific diet and exercise guidance. She uses a gentle writing style. Read full review

About the author (1997)

Victoria Moran is an inspirational speaker, a certified

Victoria Moran is an inspirational speaker, a certified life coach, and the author of ten books including "Lit from life coach, and the author of ten books including "Lit from Within"; "Fat, Broke & Lonely No More"; and the internationaWithin"; "Fat, Broke & Lonely No More"; and the international bestseller "Creating a Charmed Life". She lives a charmed l bestseller "Creating a Charmed Life". She lives a charmed life in New York City. life in New York City.

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