Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss

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Daybreak Books, 1997 - Health & Fitness - 272 pages
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"Love Yourself Thin teaches you how to have a new, healthy relationship with yourself and with food. It reveals how physical, emotional, and spiritual aspects of your life can be employed to help you stop being a problem, binge, or compulsive eater." "Victoria also tells you where to find delight in your life, and how to stop obsessing about food so you can stop using it as a dangerous and destructive drug. You can love yourself, your life, and the world around you with the Love Yourself Thin plan. Best of all, you'll eliminate the word "diet" from your vocabulary forever."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

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About the author (1997)

Victoria Moran is the author of the bestselling "Creating a Charmed Life" and the weight-loss journal "Body Confident". She lectures around the world on well being and practical spirituality and has maintained a sixty-pound weight loss for nearly two decades.

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