My Fussy Eater: from the UK’s number 1 food blog a real mum’s 100 easy everyday recipes for the whole familyNEVER COOK SEPARATE MEALS AGAIN! 100 yummy recipes from the UK's number 1 food blog. Most parents have to deal with the fateful 'Fussy Eater' at some point in their lives - let My Fussy Eater show you the easy way to get your children eating a variety of healthy, delicious foods. Packed full of family-friendly recipes, entire meal plans and the all-important tips on dealing with fussy eaters, you'll be guided every step of the way. You'll no longer need to cook separate meals for you and your children - saving time, money and stress. The never-seen-before recipes will take 30 minutes or less to prepare and cook, using simple, everyday ingredients. Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy! |
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Contents
6 | |
MAKE A HEAD | 22 |
WEEKEND | 34 |
FREEZER FRIENDLY | 60 |
LUNCH B0 IDEAS | 68 |
PASTA RICE AND N 00 D LES | 74 |
MEAT | 90 |
FISH | 104 |
BURGERS | 110 |
Common terms and phrases
15 minutes 2–3 minutes 2OOg 4OOg airtight container baking dish baking parchment baking powder bananas bicarbonate of soda blender blitz breakfast burger carrot Cheddar cheese chicken cocoa powder coconut oil Cook courgette crème fraîche delicious deseeded Dreheat the oven FAMILY MEALS Fan/Gas Mark finely diced food processor freezer fridge frozen frying pan garlic clove Gº Gº grated Cheddar cheese Greek yoghurt halved Heat the oil Ingredients NMethod itbsp juice kids large bowl leave to cool line a baking loog medium heat melted milk mixture muffin oregano oven and leave paprika Parmesan pasta pastry peanut butter pesto plain flour popsicles Prep quinoa raspberries recipes red pepper Remove rice rolled oats roughly chopped salt and pepper sausage Serve immediately slices snack spinach spoon spring onion strawberries sugar sweetcorn taste thsp thsp honey tomato purée tortilla trays with baking tsp dried tsp vanilla extract vegetable stock veggies