Skinny Bitch Book of Vegan Swaps

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Harper Collins, Feb 21, 2012 - Health & Fitness - 288 pages
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A Must-Have Guide for the Smart Vegan

A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all.

Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like:

  • The Best Places for Vegans to Grocery Shop
  • Delicious Swaps for Your Favorite Dairy Products
  • Top Ten Things to Eat While Stranded in an Airport
 

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Contents

Introduction
CHAPTER1
CHAPTER2
CHAPTER3
CHAPTER4
CHAPTER5
CHAPTER6
CHAPTER7
CHAPTER12
CHAPTER13
Index
Acknowledgments
About the Author
Other Works
Credits
Copyright

CHAPTER8
CHAPTER9
CHAPTER10
CHAPTER11
About the Publisher
Footnotes
Copyright

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About the author (2012)

Kim Barnouin holds a master of science in holistic nutrition and offers guidance on her Healthy Bitch Daily blog (www.healthybitchdaily.com). A former model, she is the author or coauthor of seven books and has successfully counseled models, actors, athletes, and other professionals using the Skinny Bitch method. She lives in Los Angeles.

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