Stress Management: An Integrated Approach to Therapy

Front Cover
Psychology Press, 1990 - Psychology - 264 pages
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A guide for clinicians from all disciplines to help conceptualize and control stress in clients in a clinical setting. Presents a definition of stress that is operational in a therapeutic context, and suggests ways of translating this understanding into effective counseling. Annotation copyright Bo
  

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Contents

FORMULATION AND DEFINITION IN STRESS
27
The Process
45
STRESS AND ILLNESS
53
TOOLS AND METHODS
80
PLANNING INTERVENTIONS
111
PHYSIOLOGICAL APPROACHES TO MANAGING STRESS
128
Meditative or Preventive Approaches
135
Curative Techniques
143
Conclusions
162
A Unitary Concept?
168
Cigarette Smoking
180
COGNITIVE APPROACHES TO MANAGING STRESS
189
BEHAVIORAL STRATEGIES FOR MANAGING STRESS
214
EPILOGUE
238
Name Index
255
Subject Index
261

Other Approaches
152

Common terms and phrases

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