Are you seeking a better way to build a stronger body that doesn't require a gym? Are you ready for the next level of fitness and a more extreme challenge?
If you've grown bored or frustrated with traditional strength training methods and aren't getting the results you want, Urban Calisthenics has the workouts you need. With progressive bodyweight street workouts you can do anywhere, all you'll need to get ripped and strong is your body, a few simple pieces of equipment, and the willpower to make it happen. With nearly 70 bodyweight exercises and 10 precision routines, Urban Calisthenics will help you create the strong, balanced, muscular body you've been seeking. You'll quickly forget the gym and discover a greater level of fitness that can be achieved virtually anywhere, and at any time!
- Loaded with nearly 70 exercises, from basics like the push-up, chin-up, and lunge, to superhuman movements like the planche, human flag, and the double clap push-up