A Lifelong Journey: Staying Well with Manic Depression/Bipolar DisorderThis book has provided a wellness view of manic depression. Although the stay well stories and plans do not represent all people who experience manic depression, these stories fill an important gap in our understanding of manic depression. Rather than focus only on the burden' of manic depression, it is crucial to also listen to people who stay well. These stories provide proof that people with manic depression can aspire to full lives. |
Contents
Beginning the journey | 29 |
Choosing medication and other treatments | 64 |
Being mindful of manic depression | 95 |
Empathy and support | 131 |
Staying well with a stay well plan | 164 |
CONCLUSION | 183 |
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Common terms and phrases
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