Anatomy of a Food Addiction: The Brain Chemistry of Overeating

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Gurze Books, Oct 18, 2013 - Psychology - 241 pages
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Hope, help, and a real explanation for the disease of food addiction
 

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Contents

Addiction Is an Illness
11
Chemical Warfare
21
Deprivation
48
The Great Escape
70
Natures Telegrams
81
How Healing Happens
95
Achieving Abstinence
108
Help
131
Anorexia and Bulimia
155
Timing Choices and Hitting Bottom
169
Relapse
174
Further Abstinence
187
Wait
200
Fullness
223
Notes
229
Sources of Help
232

Dear Beloved
137
Fat Prejudice
151

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Page 9 - ... it before the basket gets to you? If somebody takes it, do you feel disappointed? If your husband takes it, do you feel angry?

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About the author (2013)

Anne Katherine, M.A., is a certified mental health counselor, speaker, and the author of "Boundaries: Where You End and I Begin" and "Anatomy of a Food Addiction". She lives near Seattle, Washington, where she leads programs for recovery and healing.

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