Reflexology: Health at Your Fingertips
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing.
Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments.
As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.
What people are saying - Write a review
Great BookUser Review - dnell86004 - Overstock.com
It was nice to get a refresher as I had this done quite often to myself now I can do it by myself and to others.... I would highly recommend this book to anyone for themselves or for the use on someone else.... Read full review
reflexologyUser Review - imageisme - Overstock.com
simple easy to understand stands alone or can be suppliment with other books of similar context. Read full review