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abdominal muscles acupuncture acute advice arthritis aspirin back exercises back problems back support Basic Position bed rest biofeedback cause cervical collar chair chapter chiropractor chronic back chronic low back chymopapain comfortable diagnosis disc surgery dramatic long-term help drugs effective exercise program exercise therapy heat Ineffective injections injury keep kinds of back kinesiologists knees legs low back pain low back sufferers lower back lumbar manipulation massage therapists medical doctors moderate long-term help muscle relaxants myelogram myelography neck pain sufferers nerve neurosurgeon Number orthopedist osteoarthritis osteoarthritis sufferers osteopaths patient feel worse percent physiatrist physical fitness instructors physical therapist pillow pills posture prescribed prescription procedure professional treatments Provided dramatic long-term Provided moderate long-term Provided temporary help rays recommended recovery repetitions ruptured disc pain sciatica scoliosis Shiatsu shoulder spinal spine spondylolisthesis strain stress stretch surgeon survey participants temporary relief told traction treated vertebrae walking X rays yoga