DetoxDetox is the process of ridding yourself of harmful toxins through diet and therapies for the mind, body and spirit it si a completely natural process, practiced by different cultures for thousands of years. Considering the stresses and strains we all put ourselves under today, detox is the perfect antidote to modern life. |
Contents
CONTENTS Introduction | 4 |
Food Detox | 19 |
Detox supplements | 26 |
Copyright | |
9 other sections not shown
Common terms and phrases
alcohol almonds antioxidant apple apricots Baked Basic Salad Dressing bay leaf bean sprouts bell peppers black pepper blood body body's boil bowl breathing broccoli brown rice cannellini beans carrots chickpeas chili chopped 2 garlic cook cucumber cups vegetable stock detox detox program diet digestive system Dinner diuretic drink eggplants eliminate essential oil exercise exfoliating fennel finely chopped flush out toxins food processor fruit and vegetables garlic garlic cloves garnish gently goat's halved heat honey Hummus improve Leave to cool lemon juice lentils liver Lunch massage meals meditation milk Muesli muscles nutrients olive oil onion and garlic parsley peeled potato protein quinoa red bell peppers reduce relaxation sauté the onion scallions Season with black Serves simmer sliced Smoothie Soup soy milk stimulate Stir stir-fry stress tbsp olive oil tofu tomato paste toxins tsp ground vinegar vitamin wheat-free bread wheat-free pasta wheat-free toast yogurt zucchini