The Handbook of health behavior change

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Springer Pub. Co., Jun 15, 1990 - Health & Fitness - 474 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
She inspired me with a real example!
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Lawrence W Green
Relapse Prevention and the Maintenance
Predicting Adherence to Prescribed Regimens Using

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