The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Discover the differences between healthy and harmful anger with John Lee 's life-changing program. Therapist Lee 's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method - a practical, easy process that can save relationships, create deeper connections, and dissipate rage - The Anger Solution promises to be the next classic in anger management.
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Review: The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting RelationshipsUser Review - Goodreads
I think the title of this book may be off putting. I would recommended this book to anyone who wants to improve any relationship. The tools are easy to follow and can be used in all communication. So ... Read full review