Stress and Your Child

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Thomas Nelson Inc, Feb 8, 2005 - Family & Relationships - 272 pages
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Stress can make kids moody, resentful, insecure, and even sick. This book is an invaluable resource for stress-management that will enhance kids' lives today-and may save their lives tomorrow. It offers insight on dealing with everyday stress and provides examples of simple things that can be done to safeguard against stress overload and the mental and health problems that come with too much stress.
 

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Contents

Its Just Too Much
3
The Adrenaline Connection
20
Is Your Child Overstressed?
33
Your Childs Stress Profile
52
Personality Character and Stress
71
Cholesterol and Childhood Stress
90
Stressproofing Your Child
107
Stressproofing Strategies
109
Stressproofing AtRisk Children
177
When Parents Are Part of the Problem
179
Slowing Down the FastTrack Child
195
Calming the Angry Child
207
Unspoiling the Spoiled Child
227
Reassuring the Worried Child
238
Concluding Note to Parents
256
Endnotes
258

StressFree Discipline
133
Creating a StressFree Environment
155

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About the author (2005)

Dr. Hart is a professional psychologist, a prolific writer and well-known speaker. He covers different topics including the treatment of panic attacks and depression as well as stress.

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