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This book has changed my life. Dr. Seligman has helped me to find out the exact reason which was causing my pain, and I am on my way to banish them from my life. It's not that I don't confront those stressful situation in my life. I have them and I handle them with much more control. I have started new venture, I am not overwhelmed with the tasks of it and I am in total control of it. Though I can not communicate with you by other means, this is my very ery small tribute to you. If you ever read this, let me know you that this is my very very small tribute to you. You have repaired what was causing extreme pain to me. THANK YOU ! THANK YOU VERY MUCH !! 

Review: The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

User Review  - Frank Lawler - Goodreads

Most of the meat of this book could be reduced to a twenty page pamphlet. The rest of it feels filled with anecdotes about the progress of his research assistants. Seligman seems more concerned about ... Read full review

Review: The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

User Review  - Goodreads

As a person fighting depression for over twenty years and a mother of a young child, this book has been enlightening and has given me hope to raise a child that won't have to fight the same battle I ... Read full review

Review: The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

User Review  - Jennifer - Goodreads

As a person fighting depression for over twenty years and a mother of a young child, this book has been enlightening and has given me hope to raise a child that won't have to fight the same battle I ... Read full review

Review: The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

User Review  - Myridian - Goodreads

Perhaps it is unfair for me to apply the same criteria to this book as I would to something more scholarly, but Seligman's discussion of the increasing prevalence of depression among children was ... Read full review

Review: The Optimistic Child: A Proven Program to Safeguard Children Against Depression and BuildLifelong Resilience

User Review  - Jack - Goodreads

I'm loving this book and looking forward to rating it. Read full review

Review: The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

User Review  - Wendy Palmer - Goodreads

I thought it'd be fun to just go ahead and skip all the baby parenting books and read ones I won't be able to use for a few years...this is a practical and science-based method of encouraging your ... Read full review

Review: The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

User Review  - Johnny - Goodreads

Although I teach young adults and no longer have any children at home, I believe this is a profound and useful book for people like me who ride the "Hero-to-Zero" Rollercoaster. The bulk of the book ... Read full review


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