The New W.E.T. Workout: Water Exercise Techniques for Strengthening, Toning, and Lifetime Fitness

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Facts on File, 1996 - Health & Fitness - 205 pages
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Provides a twelve-week program of stretching, toning, aerobic, and water exercise techniques along with new cross-training techniques, therapy-oriented exercises for the injured, and pregnancy and deep-water workouts

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About the author (1996)

A swimming instructor at the City University of New York for nearly forty years, Dr. JANE KATZ is a world master synchronized and competitive swimming champion. She is also on the board of directors for the International Swimming Hall of Fame and the author of Swimming for Total Fitness (Main Street, 1993). She lives in New York City.

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