Giada's Feel Good Food: My Healthy Recipes and Secrets: A CookbookFood Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips. The number one question that Giada De Laurentiis is asked by fans is, "How do you stay so trim?" Admirers then ask about her favorite recipes, her nail polish color, her exercise routine. . . and much more. In Giada's Feel Good Food, she answers all of these questions in her most personal and also most hardworking book yet. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts—each with nutritional breakdowns—that can be combined into 30 days of delicious feel-good meals. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada's Feel Good Food is a beautiful guide to leading a happy, healthy lifestyle. |
Other editions - View all
Giada's Feel Good Food: My Healthy Recipes and Secrets: A Cookbook Giada De Laurentiis Limited preview - 2013 |
Giada's Feel Good Food: My Healthy Recipes and Secrets: A Cookbook Giada De Laurentiis No preview available - 2013 |
Common terms and phrases
½ cup ½ teaspoon ¼ cup agave almonds apple artichokes arugula avocado baking sheet bell pepper black pepper blend blueberries BREAKFAST broth brown rice butter Calories Carbohydrates cheese chicken chips chocolate cinnamon coarsely chopped cooking spray cool couscous creamy cumin Dietary Fiber DietaryFiber dish dressing extra-virgin olive oil flavor flour freshly ground black garlic garlic cloves grapeseed oil Grilled ground black pepper Hummus kale large bowl large lemon Lavash lettuce LUNCH medium bowl medium-high heat minutes mixture muffins oil cooking spray oven and preheat peeled pesto preheat the oven Protein quinoa radicchio recipe Roasted salad salmon salt ½ teaspoon Saturated Fat Saturated Fat 0g sauce saucepan serving shrimp simmer sliced smooth SNACK Sodium spinach Spoon stirring strawberries Sugar 4g sweet tablespoons tablespoons chopped fresh tablespoons extra-virgin olive teaspoon freshly ground teaspoon kosher salt thyme toasted tofu tomatoes Total Fat vanilla vegetable oil cooking Vinaigrette whisk whole-wheat yogurt