Swim Coaching Bible, Volume II, The

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Human Kinetics, 2012 - Sports & Recreation - 355 pages
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For more than a decade, top coaches have turned to one resource time and time again. Collecting the wisdom, insights, and advice from the sport's legendary instructors, " The Swim Coaching Bible" immediately established its place in the libraries of swim coaches around the globe.

Coaches, it's time to make room alongside that classic for a new resource "The Swim Coaching Bible, Volume II," picks up where the original left off, providing more instruction, guidance, and expertise on every aspect of the sport.

Inside, you'll learn the secrets, strategies, and philosophies of 27 of today's most successful coaches, including these legendary leaders:

- Jack Bauerle

- George Block

- Mike Bottom

- Bob Bowman

- Sid Cassidy

- John Urbancheck

- Bill Rose

- Vern Gambetta

- David Durden

- Brett Hawke

- Gregg Troy

- John Leonard

- Dick Shoulberg

- David Marsh

- Teri McKeever

- Bill Sweetenham

From developing swimmers to building a winning program, teaching the nuances and refining stroke techniques to applying the latest research to training and conditioning programs, it's all here.

Endorsed by the World Swimming Coaches Association, this new collection is another landmark work in competitive swimming. If you coach the sport or want a competitive edge, "The Swim Coaching Bible, Volume II," is a must-own.

 

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Contents

From Youth to Senior
16
putting the We in team
45
Building a team in a Disadvantaged area
57
Part
67
the X Factor revisited
81
planning for Success
85
Making Your program Fun for Swimmers
122
tEaChing strokE tEChniquE
147
Part FOur
221
MiddleDistance training for all Strokes
235
Freestyle Distance training
251
training for Open Water
264
Individual Medley training
275
training for relays
284
Chapter22 Drylandtraining
298
power training in the pool
313

trends and techniques in Backstroke
158
trends and techniques in Butterfly
173
trends and techniques in Breaststroke
184
Underwater Kicking
198
Better Starts turns and Finishes
210
Part Five
321
Mind Over Body in Competition
333
References
343
Copyright

Common terms and phrases

About the author (2012)

Dick Hannula is one of the winningest high school and club coaches in the history of swimming. Before retiring in 1993, he coached for 41 years—25 years at Wilson High School and 7 years at Lincoln High School, both in Tacoma, Washington. While at Wilson, he racked up the longest high school undefeated streak on record, winning 323 consecutive meets, including 24 consecutive boys’ Washington state high school swimming championships.

Hannula founded Tacoma Swim Club and served as head coach for 42 years. He has coached four U.S. Olympic team swimmers, including Kaye Hall, Olympic- and world-record holder for the 100-meter backstroke. He has also coached numerous Olympic team members, including one Olympic gold medalist and one world record holder; World University Games swimmers; Pan American Games and World Championship swimmers; several U.S. national champions; and American record holders.

Hannula served multiple terms as president of the American Swimming Coaches Association and is a former vice president of the World Swim Coaches Association. He has been inducted into several halls of fame, including the International Swimming Hall of Fame. Hannula resides in Tacoma, Washington.

Nort Thornton served as head men’s swimming coach at the University of California at Berkeley before retiring in 2007 after 33 years of service. His teams consistently finished in the top 10 nationally while Thornton was at the helm of Golden Bears swimming. Thornton coached Cal to two NCAA Championships and was named NCAA Coach of the Year in 1979 and 1980. An inductee into the International Swimming Hall of Fame, he has coached the U.S. national team at the Olympics and Pan American Games. Forty-eight of his athletes at Cal have gone on to compete in the Olympic Games, winning 14 gold, 10 silver, and 5 bronze medals. He has also served the swimming community as president of the American Swimming Coaches Association.

Thornton continues to remain active on the Cal pool deck as a volunteer coach. His recruits, Milorad Cavic and Nathan Adrian, both earned medals at the 2008 Beijing Olympics. Adrian took home a gold medal as part of the United States’ 400-meter freestyle relay. Cavic won a silver medal in the 100-meter butterfly after being out-touched at the wall by Michael Phelps by one-hundredth of a second. Thornton resides in Moraga, California.

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