The Touch of Healing: Energizing Body, Mind, and Spirit with the Art of Jin Shin Jyutsu
The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one's life. The key healing points and body flows, known as "Safety Energy Locks," are presented with step-by-step instructions on how to utilize them for healing and greater self-awareness. Many self-help practices are also offered that address a wide array of common ailments, including headaches, digestive disorders, fatigue, depression, and arthritis along with prescriptive exercises for relief of emotional ailments such as loss of confidence, anxiety, and depression.
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LibraryThing ReviewUser Review - CenterPointMN - LibraryThing
Jin Shin Jyutsu is an ancient Japanese practice that balances your body's energy by using the fingers and hands to eliminate stress, create emotional equilibrium, relieve pain and alleviate acute or ... Read full review
LibraryThing ReviewUser Review - Auntie-Nanuuq - LibraryThing
Simple to understand & easy to follow instructions. Good clear explanation of energy, body & level of energy within...how to access & false attitudes which are in reality FEAR. How fear manifests into illness & how, by using energy, to release Fear & illness. Read full review