Biomechanics of Sport and ExerciseA standout among introductory biomechanics texts, Biomechanics of Sport and Exercise, Fourth Edition With Web Resource, takes a unique approach to introducing exercise and sport biomechanics. Using simple terms, the book presents mechanics before functional anatomy, helping students first understand external forces and their effects on motion; then explores how the musculoskeletal system responds and generates its own internal forces to maintain position; and finally shows how to apply biomechanical principles to analyze movement and ultimately improve performance. The fourth edition expands its commitment to enabling students to discover the principles of biomechanics through observation. Easy-to-understand experiments are presented for students to try in the classroom or on their own. Sample problem sidebars guide students through choosing the appropriate equation to determine the forces acting or motion occurring in a specific scenario and then helps them solve the equation. This practical approach—combining clear illustrations, sample calculations, and encouragement for active learning—helps students develop a deeper understanding of the underlying mechanical concepts. In addition to careful updates throughout the book, other new enhancements in the fourth edition include the following:
Biomechanics of Sport and Exercise, Fourth Edition, introduces the biomechanics of human movement in a clear and concise manner while promoting an active, engaged learning experience. Students will discover the principles of mechanics for themselves, resulting in a strong understanding of the subject matter. |
Contents
1 | |
17 | |
19 | |
Linear Kinematics | 49 |
Linear Kinetics | 79 |
Work Power and Energy | 105 |
Torques and Moments of Force | 123 |
Angular Kinematics | 153 |
The Nervous System | 279 |
Applying Biomechanical Principles | 291 |
Qualitative Biomechanical Analysis to Improve Technique | 293 |
Qualitative Biomechanical Analysis to Improve Training | 319 |
Qualitative Biomechanical Analysis to Understand Injury Development | 339 |
Technology in Biomechanics | 359 |
Units of Measurement and Conversions | 371 |
Glossary | 375 |
Angular Kinetics | 179 |
Fluid Mechanics | 199 |
Internal Biomechanics | 217 |
Mechanics of Biological Materials | 219 |
The Skeletal System | 243 |
The Muscular System | 257 |
383 | |
Web Resources | 387 |
389 | |
About the Author | 401 |
Quick Reference Equations | 403 |
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Common terms and phrases
acceleration action active analysis angle angular application athlete average axis ball biomechanics body bone cause center of gravity chapter components Concentric constant contraction create defined describe determine developed direction displacement distance downward drag eccentric effect energy equation example exercise exerted extension external forces factors fibers figure flexion flexors fluid foot force acting frames friction greater ground hand horizontal human identify impact increase inertia initial injury joint jump kinetic knee length lift lift force limb linear load mass material measure mechanical momentum motion move movement muscle myosin object occurs opposite performance phase plane position produce pull push reaction force relative resultant rotation running self-experiment shoulder shown in figure side skill slow speed sport step strain stress stretch surface technique throw tion tissue torque units upward velocity vertical weight zero